When you're struggling to reach your macros on the ketogenic diet, you need …


When you're struggling to reach your macros on the ketogenic diet, you need to look at fat bombs. They help you stay on track and reach ketosis. Here are 9 keto fat bombs that you're going to need.



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The keto diet is a low-carb, high-fat diet designed to help you lose massive amo…

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The keto diet is a low-carb, high-fat diet designed to help you lose massive amounts of weight. This 7-day keto diet plan for Beginners provides you with everything you need to start the keto diet: from how to calculate macros to keto food lists, to five keto meal plans to select to suit your lifestyle & of course all of the ketogenic rules you need to know like what foods to avoid on the keto diet! Source by normachornik
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