If you are wondering whether or not you’re in ketosis. These are some great sign…


If you are wondering whether or not you’re in ketosis. These are some great signs that you might be. This helped me understand ketosis way better. #Ketosis #weightloss #ketogenic Diet



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The keto diet is a low-carb, high-fat diet designed to help you lose massive amo…

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The keto diet is a low-carb, high-fat diet designed to help you lose massive amounts of weight. This 7-day keto diet plan for Beginners provides you with everything you need to start the keto diet: from how to calculate macros to keto food lists, to five keto meal plans to select to suit your lifestyle & of course all of the ketogenic rules you need to know like what foods to avoid on the keto diet! Source by normachornik
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